Letrice Lopes is a Nationally Certified, Licensed Massage Therapist offering various treatments to help improve your health and well-being. She has been providing therapeutic massage treatments since 1999 and specializes in dramatically changing people’s overall well-being, including relief for plantar fasciitis, sciatica, migraines/headaches, neck and back pain.
Advanced Cupping Therapy
Cupping is very beneficial for many conditions such as high blood pressure, anxiety, fatigue, chronic headache, fibromyalgia, neuralgia and those with cellulite. Contracted, congested and stagnant muscle tissue will soften quickly with only a few minutes of Cupping.
Increases circulation, plumps lines, lightens scars, while toning the muscles and draining stagnation. Turn back the hands of time with this non-surgical treatment. It works with your muscle memory to lift and tone your skin. Perfect for those wanting to diminish fine lines and wrinkles while increasing elasticity and improving facial contour.
The therapeutic application of magnets, restoring normal cellular vibration, positively influencing the relationships throughout the entire body-mind process.
Shiatsu with or without Moxibustion
This treatment is recommended for those who regularly receive massage and who enjoy intense bodywork. Specialized, focused techniques reach deep muscle layers and address points of attachment as well as the belly of the muscles. These techniques tend to be slow and coordinated with deep breathing. Moxibustion is a form of heat therapy in which dried plant materials called “moxa” are burned on or very near the surface of the skin.
Sports Therapy with or without Kinseo Taping
This technique focuses on a specific area like the neck, shoulders, legs or back sore from sports activities. Kinesio-taping i sdesigned to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting. Latex-free and wearable for days at a time.
Deep Tissue Massage
Focuses on realigning deeper layers of muscles and connective tissue. The techniques that are used in this massage are performed slower and the pressure is deeper to ensure concentration in areas of tension. This therapy is ideal for issues of chronic tension and focuses on a specific area like the neck or shoulder sore from sports activities.
Cranial Sacral Therapy
Seeks to restore the natural rhythmic movement found between the bones of the skull. It does the same for the movements of the sacrum. The purpose of this is to aid the circulation of the cerebrospinal fluid throughout the central nervous system. CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system, comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. This helps to release restrictions in the craniosacral system to improve the functioning of the central nervous system by complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including: migraine headaches, motor-coordination impairments, colic, autism, central nervous system disorders, orthopedic problems, concussions, spinal cord injuries, chronic fatigue.
(Second & third trimesters only. Must have physician consent.) Ideal therapeutic choice for prenatal care, each massage differs based on your individual needs and requests.
Constricted myofascial tissue leads to creating and reinforcing emotional negativity. Identify, manipulate and release myofascial tissue, which holds chronic, painful and exhausting stress and tension.
Hot Stone Massage
Melts away tension, eases muscle stiffness and increases circulation and metabolism. Each session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Your journey to complete relaxation begins with hand selected stones. A perfect combination of heat and gentle pressure brings relief to tense muscles and sore joints, releases stress, and connects you to the peaceful environment. Warm stones and gentle pressure create the perfect combination to relieve stress and tension in your muscles and joints. The warmth of the stones allows your therapist to access deeper muscle layers to promote the ultimate relaxation.
A combination of Zen training of the Eastern and Western body frame, along with superior soft tissue rehabilitation. This therapy is also linked to the teaching of the circulation of the essence of life. It is based on the beliefs of Rolfing, which focuses on the realignment of the body structure; Feldenkrais, which focuses on the enhancement of the human’s movement and function; and Zen, which refers to meditation. The main objective of ZenBody®Therapy is to reduce physical and emotional distress, set back the aging process and to revitalize one’s mind, body and soul.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a simple, natural and safe method of healing and self-improvement that everyone can use. Millions of people worldwide utilize this powerful healing tool to help restore balance and harmony physically, mentally and spiritually. During a Reiki treatment, the client is fully clothed and gentle touch is used working with the energy of the body. A treatment feels like a wonderful, glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and well-being.
These services stimulate circulation, relieve muscle tension and promote deep relaxation – and when the body relaxes, it heals.
Active Isolated Stretching allows the body to repair itself and also to prepare for daily activity. The Active Isolated Stretching technique involves the method of holding each stretch for only two seconds.This method of stretching is also known to work with the body’s natural physiological makeup to improve circulation and increase the elasticity of muscle joints and fascia. There are several ways of learning about Active Isolated Stretching (AIS).
Thai Table Massage with or without Cupping
A deep, full-body treatment that starts from the feet up to the head using a sequence of gentle, flowing exercise movements. Your joints and muscles will be moved, loosened and stretched (some stretches are similar to Yoga). This unique massage technique helps relax muscles, stimulate circulation, normalize blood pressure, and improves muscle and skin tone. It also helps spinal alignment and flexibility. Traditional and modern Asian massage and bodywork techniques utilize the energetic pathways in the body known in China as meridians. One traditional method of cupping includes the joining of Thai Massage movements and cupping together. These two modalities compliment each other wonderfully.
Lymphatic Drainage with Neuro-Muscular
When skillfully applied, this therapeutic form of soft-tissue mobilization dramatically enhances lymph formation and promotes drainage within the superficial and deep systems of the lymph vascular network. Neuro-muscular Therapy is excellent for the reduction of chronic complaints such as sciatica, headaches, shoulder pain and other painful conditions that aren’t responding to traditional therapy. NMT is precise therapy for the purpose of releasing hyper-contraction and spasms in soft tissue, eliminating trigger points that cause pain and restoring postural alignment and flexibility. Each service includes a measurement of the skeletal frame and an assessment of postural patterns with specific manual therapy to the problem areas.You will be provided with information to help you continue the process of positive change at home. Please wear loose, comfortable clothing.
Chair Massage Treatments
This treatment is deep enough to affect sore, tired and knotted tissues, and light enough to be an enjoyable experience. Release every day tension in just minutes!
($1 per minute, minimum 5 minutes)